readiness · sleep · rhythm

rest, understood

RestUp reads your body’s quiet signals — sleep, heart, movement — and tells you, in plain words, when to push and when to rest.

no account. no sign-up. · the first week is on us.
monday · your first sunrise
good morning
82of 100 · ready
sleep 7h 42mresting hr 54hrv 68
82 · today

you’re recovering well — a good day to ask a little more of yourself.

“your first reading arrives with your first sunrise.”

what you’ll see

three quiet readings

readiness, each morning

a single number that says whether today is a day to push or a day to rest — no dashboards to decode.

sleep, explained in plain words

stages, timing, and debt — described the way a friend would, not a chart you have to translate.

your rhythm, over months

chronotype, sleep debt, and a weekly digest that reads your patterns back to you every sunday.

your health data never leaves your phone

everything is computed on-device. no account, no ads, no audience but you.

an audience of one
on your wrist, and your home screen

always a glance away

watch complications

today's readiness on your watch face, quietly updated overnight.

morning glances

a single whisper when you wake — one line, no red badges to clear.

home-screen widgets

your score and your rhythm, sized to fit beside everything else you keep close.

pricing

start free

the first week is on us. after that, RestUp Plus keeps the readings coming for a small subscription — cancel any time, quietly.

download for iphone
requires apple watch · your first reading arrives with your first sunrise